Salt & Pepper Squid (8024)

Nutrition Information
Approx. Servings Per Package 50 Average Serving Size 20g
	Avg. Quantity Per Serving	Avg. Quantity Per 100g
Energy	149kJ	742kJ
Protein	2.4g	12.0g
Fat - Total - Saturated	2.1g 0.2g	10.3g 1.0g
Carbohydrate - Sugars	1.8g 0.2g	9.2g 0.9g
Sodium	167mg	835mg

Packaging

Cooking

Cook from frozen —DO NOT THAW
Deep fry in clean oil at 180°C
Cook for 2½ – 3 minutes until
cooked & golden brown
Oven bake at 220°C in
pre-heated oven. Place product
onto tray, cook for 5 minutes.
Turn, cook for a further 5 minutes